Take a shower at the right time every day If you step on the salt, it will make your body feel hot. The way to walk at night is… Before you step on your feet, wash your feet with water and wipe them dry. (Only 2 pints of salt is better) Put it in a large bowl and press it. While pedaling continuously for half an hour, you will see sweat coming out of your feet… 30 – 40 minutes – 1 hour Once you’ve pedaled until you’re satisfied… rub the towel you brought with you and your feet in the salt bowl and wipe the salt off… Do not wash your feet completely (at all)… Get off your feet and go to bed… I will sleep well on the first day. Soothes the muscles. No broken legs… No more hair loss… People who have strong hair will have more hair. It will get health.